Posts Tagged ‘new goal’


What a “Love”ly Surprise!

February 14, 2012

Happy Valentine’s Day! I woke up to a lovely surprise!

There was a gigantic pink stuffed teddy bear

Tuesday is my Weight Watchers weigh-in day (I do WW online, and weigh myself wearing the same thing – I’ll leave it up to you to imagine – at approximately the same time on the same day of the week). I suppose wearing winter clothing this wouldn’t be true, but sans sweaters…today’s weight was my first goal weight!

Perhaps someday I'll reveal the hard numbers, but, yes, that's 23 pounds lost. And, ignore the points averages at the bottom - there were some weeks of not tracking, and I don't track every activity....lazy Weight Watcher, right here.

So! Now what? Well, first, I’m really excited. See?

This is my new stock excited pose!

When you reach your goal weight, you get the option to start maintenance or set a new goal. I set a new goal. At the rate I’ve been losing, I should lose 16 more pounds just in time for my year WW anniversary. But that’s at the rate I’ve been going, which, lately, has been pretty comfortable. At the beginning, I was pickier about what I ate at restaurants, I fretted over food, and appropriate portion sizesĀ haunted me in my sleep were something I thought about quite a bit. Now I’ve taken a more relaxed approach where I still track and pay attention to portion sizes, but I’mĀ a slacker less precise and if I get off course, I try to gently steer back on course. If I want to speed up the weight loss a little (I averaged 0.7 pounds per week for the 7 months I’ve been on WW), then I know I can make some adjustments to get back on a steeper slope, if you will:

Yeah…so that looks like right around…November…that I started slacking a little. Makes sense.

Another day, when I’m not frantically trying to get to work, I’ll write about this milestone from the perspective of what’s changed. When I think back, honestly, nothing too drastic. I am proud and confident in this victory because it hasn’t compromised my lifestyle (too much). I’ve certainly made some sacrifices, but, truly, they’ve been pretty easy and 100% worth it.

Onward toward the new goal!