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Weekend Update: Pretty Sure I’m Back on the Train Edition

February 20, 2012

Here’s my weekly wrap-up for February 13-19.

Training Mode: BACK IN THE GAME! This was week 8 of half marathon training, although my schedule is modified from the original based on my injury-induced rest.

Days until the race: 26

Feelings about the race: I really wanted this race to be better than I think it’s going to be, but, it’s more important to me that I take care of my body and ensure that I try my best at long-term injury prevention. I wanted to hit a pace of 10:45/mile, but now my goal is to just finish, and I’ll truly be happy with that. Plus, some good friends are also running the race and other friends are cheering us on. And, it’s on St. Patrick’s Day. Clearly, March 17th is going to be awesome.

You can run and tell that: 17.85 (what what!); long run: 7.1

Busted more moves: One Body Pump class, one arc trainer session.

Busted body: Some stress-related GI issues (and that’s all I’ll say about that). A little diet modification is helping.

Ear candy o’ the week: Body Pump release 80 (this week marked my third time doing that one) features a remix of Roxette’s Fading Like a Flower by Dan Winter. It’s catchy and I have it stuck in my head for days after Body Pump. So now it’s your ear candy. You’re welcome.

The takeaway: Around mile 5.5 of my long run, I thought: “Self, you could just walk the rest if you wanted.” Then I mentally smacked myself and revised: “Self, you feel just fine. Why not keep running?” And so I did, and it was just fine. Nay, great. I felt great when I was done, and later that day, I didn’t even feel like I’d run (okay, jogged – the miles were slower than my last race pace) 7 miles. Knocking off the self-doubt is big progress for me.

Things to work on: continuing to get in the miles, continuing trying to complement running with other workouts.

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2 comments

  1. Welcome back to the game, Stacie!


    • Thank you! It’s great to be back!



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